All You Need Is Sleep

نویسندگان

  • Andreas Otte
  • Federico Turkheimer
  • Ivana Rosenzweig
چکیده

Article history: Received 3 October 2016 Accepted 3 October 2016 Available online 6 October 2016 sleep-wake cycle (Tononi and Cirelli, 2014). In addition to possible alterations in synaptic volume and number, significant changes in the interstitial brain space during sleep have also been shown (Xie et al., 2013). For example, a recently discovered glymphatic system appears to act during sleep as a waste clearance system for neurotoxic waste products, including β-amyloid (Jessen et al., 2015). However, whilst

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

ثبت نام

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

منابع مشابه

قانون طلایی تدارک حمایت از دانش آموزان با نیازهای ویژه در کلاسهای فراگیر: از دیگران آنطور حمایت کنید که دوست دارید از شما حمایت کنند

Consider for a moment that the school system paid someone to be with you supporting you 8 hours a day, 5 days a week. Now, imagine that you had no say over who that support person was or how she or he supported you. Or imagine that someone regularly stopped into your place of employment to provide you with one-on-one support. This person was present for all your interactions, escorted you to th...

متن کامل

P35: How to Manage Anxiety

Anxiety is a mental state that is elicited in anticipation of threat or potential threat. Sensations of anxiety are a normal part of human experience, but excessive or inappropriate anxiety can become an illness. Anxiety is part of the normal human experience. We may speculate that it served human survival during evolution by enhancing preparedness and alertness. However, anxious manifestations...

متن کامل

رژیم غذایی در بیمارانی که پیوند کلیه شده اند

Diet of patient who has tolerated kidney transplantation is differing from the past. Knowing about this subject, help patient choose proper diet. Patient may be has many questions about his/her diet that must be considered. Do you need to special diet? Yes, after kidney transplantation, diet playing important role. You understanding that attention to diet after transplantation are easier than d...

متن کامل

P25: Talent and Perseverance

Many people think that all you need to succeed at anything is talent but talent alone without perseverance and determination, cannot help you achieve success. Talent is helpful but perseverance ensured one achieves success. A child can show an exceptional talent for storytelling, but if he ignores his teacher’s comments and doesn’t work on his stories, he will never be a great novel...

متن کامل

Sleep and Combat Readiness: Narrative Review

Although adequate sleep is an important factor in daily performance and health of all civilians, with regard to nature of their job, military forces are prone to sleep disorders and insomnia and low sleep quality are common problem in military. Combat readiness is a broad concept and is influenced by several factors such as infrastructures and equipment, supporting agents and the quality of the...

متن کامل

ذخیره در منابع من


  با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

ثبت نام

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

عنوان ژورنال:

دوره 12  شماره 

صفحات  -

تاریخ انتشار 2016